Refine your skills
and boost your confidence

with professional, tailored pétanque coaching

Sönke – Founder & Innovator of petanquekurse.de

For me, pétanque is far more than just a game – it is a communal way of life.

The sport becomes even more rewarding when precise technique meets the right mental approach. Using state-of-the-art training methods, together we elevate your game:

Motivated beginners: Find your flow and master the basics
Ambitious intermediates: Sharpen your skills and tactical awareness
Experienced players: Reach your full potential with elite-level techniques

To share this passion, I travel to atmospheric pétanque courts around the globe – as far as Australia.

Having started my career as a security guard and journeyed through roles from fruit vendor and sales manager to medical professional and the arts, I've finally found my true calling: coaching athletes and teams as a technical and mental trainer in pétanque, tennis, and golf.

Feedback

I used to be a pointer – now, they invite me into the circle to shoot.

— Participant, Pétanque Workshop

My philosophy

I am fascinated by the processes of teaching and learning. Anyone, regardless of age, can learn pétanque or take their game to the next level – whether as an individual or as a team.

The question is: What is the best way?

To be honest, I don't believe in a one-size-fits-all approach. However, I use my 20+ years of experience and insights from numerous advanced training courses to get as close to perfection as possible. That's a promise.

Course Offerings

Pointing Techniques
Rolling and Half-Lob
High-Lob Technique & Reading the Ground: How to Find Your Best Landing Spot
Shooting Techniques
Tactics & Strategy: Pointing or Shooting?
Strategic Match Planning: Develop Your Customized Game Plan
Modern Training Methodology: Innovative, Efficient, Results-Oriented
Mental Training I: Peak Performance During Competition
Mental Training II: Sustaining Top Performance Under Pressure

Duration and costs are available upon request.

Ready to level up? Contact me for a personal or group training session – I look forward to seeing you on the court!

Areas of Expertise

Boules & Pétanque Coach
Mental Performance Coach: Specializing in Boules/Pétanque and Elite Sports
Head Coach, German Women’s National Pétanque Team (2020–2023)
National Coach of Mexico: Men’s and Women’s National Teams
Lecturer in Anatomy and Physiology

Education & Qualifications

Medical Studies
Studies in Instructional Design & Educational Planning: Focus on teaching-learning process optimization
Psychology Studies

Professional Credentials

State-certified C-Level Pétanque Coach
Elite Level Coaching Certification: The highest coaching rank in competitive pétanque
Official Instructor Certificate: German Olympic Sports Federation (DOSB)